الثلاثاء، 8 ديسمبر 2015

Ahmed Abdulhai Alhashmi
H00292646

Obesity

Hello my name is ahmed abdulhai and today im going to be talking about Obesity. How it’s caused, how it can be cured and what are its disadvantages.
What is obesity?
Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health, leading to reduced life expectancy and/or increased health problems.
Obesity is measured by various means, but the most common methods used are Body Mass Index (BMI) and Waist Circumference. There is no perfect method to measuring obesity, however these two indicators are most commonly used by clinicians as a tool to diagnose weight.
BMI is calculated by dividing a person’s weight in kilograms by his or her height in meters squared. An adult with a BMI of 30 or greater is considered obese.

Causes
There are many causes that directly and indirectly contribute to obesity. Behavior, environment and genetics are among the main contributors to obesity. The Centers for Disease Control has identified these three as the main causes to the complexity of the obesity epidemic.
In today’s fast-paced environment, it is easy to adopt unhealthy behaviors. Behavior, in the case of obesity, relates to food choices, amount of physical activity you get and the effort to maintain your health.
Moreover Environment plays a key role in shaping an individual’s habits and lifestyle. There are many environmental influences that can impact your health decisions. Today’s society has developed a more sedentary lifestyle. Walking has been replaced by driving cars, physical activity has been replaced by technology and nutrition has been overcome by convenience foods.
Science shows that genetics also play a role in obesity. Genes can cause certain disorders which result in obesity. However, not all individuals who are predisposed to obesity become obese.


Disadvantages
There are more than 40 medical conditions that are associated with obesity. Individuals who are obese are at risk of developing one or more of these serious medical conditions. The most prevalent obesity-related diseases include:
§        High blood pressure
§        High cholesterol
§        Diabetes
§        Heart disease
§        Stroke



Cure

Deciding what to do about your obesity in terms of treatment varies from person to person. If you or someone you know is obese, addressing this issue early is an essential part of success. It is important to talk to your physician about your weight and work with him/her when deciding which treatment is right for you. There are several methods available to address your obesity.
As discussed, behavior plays a large role in obesity. Modifying those behaviors that may have contributed to developing obesity is one way to treat the disease. A few suggested behavior modifiers include:
§   Changing eating habits
§   Increasing physical activity
§   Becoming educated about the body and how to nourish it appropriately
§   Engaging in a support group
§   Setting realistic weight management goals
It is important to make a solid commitment to changing a behavior or lifestyle. Involve your family and/or friends and ask them to help you make the necessary changes to positively impact your health.
Increasing or initiating a physical activity program is an important aspect in managing obesity. Today’s society has developed a very sedentary lifestyle and routine physical activity can greatly impact your health.

To conclude, it’s mostly about the person himself if he is willing to get a perfect body or stay obese.





 https://www.youtube.com/watch?v=ANGXLX-Skc4&feature=youtu.be


الأربعاء، 14 أكتوبر 2015

CV

 


Ahmed Abdulhai Al Hashmi
MBZ Abu Dhabi
T: 0529730999   E: aaalhashmi96@gmail.com

Career Objective



To become a successful chemical engineer


Personal Information



Date of birth: 1996/8/22     

Experiences 





National Service                                                                                                                                          May 2015


Think Science Competition, Dubai                                                                                                                   2012
Participant in a three-day science competition representing our school graduation project.


Family Development Foundation                                                                                                   October 2012


Life skills courses on effective time management, being organized, punctual and optimistic.


Education


Applied Technology High School, Abu Dhabi                                                                               2011 to 2014


Secondary Certificate in Applied Technology



Languages
Fluent in English and Arabic.


Accomplishments


-Translating articles from English to Arabic
- Military - Physical and Organizational Accomplishments
-Excellent Computer Skills (IC3)
-graduation project: self-drawing board.

Membership Societies


Training GYM
English Language Course




Job AD

Esp.: 3 - 5 yrs. 
Education: Basic - Bachelor of Technology/Engineering(Chemical)
Gender: Not Mentioned
Industry Type: Education / Training / Teaching / Academics
Functional Area: Teaching / Education



Job Description

Faculty members are responsible for providing effective instruction in Chemical Engineering. By using various learning methodologies that support a learning by doing philosophy, curriculum is taught to second language learners within a student-centric learning environment that fosters respect for students, their culture, and traditions. Faculty members play an important role in assisting with the development and preservation of system-wide and directorate-specific policies, and are viewed as active participants in academic and extra-curricular events at the College and within the community.


Desired Candidate Profile

Master\\\\'s Degree in a Chemical Engineering and a professional certification in an area of Chemical Engineering
·  PhD in Chemical Engineering is desirable

·  Minimum of 3 years of Chemical Engineering teaching / training experience at a tertiary level

·  At least 3 years of relevant industrial experience in an area of Chemical Engineering

·  Must be able to provide instruction at various levels within the program areas

·  Experience in developing course curriculum as per accreditation and international standards

·  Excellent verbal and written communication skills and a demonstrated competency to interact with people at all levels of the organization

·  Evidence of a personal professional development plan with membership to an internationally recognized professional association being preferred


·  Overseas teaching / training experience to non-native English speakers is desirable

الأربعاء، 7 أكتوبر 2015

Job Interview Dos and Don’ts

Job Interview Dos and Don’ts
                                                                                              
Watch the video and write the wrong things John and Jane are doing. In the suggestions column, write how they can improve their interview behavior for a better chance of getting the job. 




John
Jane
Suggestions on how to improve.
Being late.
On time.
Research where you’re going, sitting up straight to you’re interested.
Not a professional appearance.
Casual but not good for an interview.
Be ready and suited before the interview to have an upper hand.
Disrespectful behavior.
Not confident and lost.
Make eye contact, be confident and be yourself.

Not prepared and doesn’t show interest.
Not prepared, didn’t problem solve.
Research the company and the position you’re applying for.
Asking questions about vacations
No idea about the job
Have questions about the position.


The 25 Most Frequent Interview Questions - Exercise 6

 Listen to the 25 most frequent interview questions and fill in the following table.   https://www.youtube.com/watch?v=Aw1ekqxULTs

25
How do you handle criticism?
It is a best way to improve and you give some keys about your personality.
24
What do you think of the last company you worked for?
Great place and help me to improve my skills.
23
Do you have any questions for me?
Yes , I would like to know when I will start working with you?
22
Why do you think you will be successful at this job?
Because I will implement my skills to achieve my goals.
21
How do you see yourself 5 years from now?
I will achieve all my goals and improve my skills.
20
What do you look for in a manager or boss?
I can't answer this question until I be on the same position.
19
Will you put the interests of the organization ahead of your own?
Yes and I will try to marketing the organization in the right way.
18
What motivates you to do your best while working?
Work environment, discipline and integrity and I may be a salary.
17
What is more important, the money or the work?
Both of them.
16
How will you compensate for your lack of experience?
I have some skills and duties which are great to apply for another work.
15
What irritates you about co-workers?
Get along with all workers and be patient with them.
14
What would your rather do, follow or lead?
It's good to lead a work but if it's necessary to follow I will follow to achieve our work.
13
Are you a team player?
Yes, in my last work I have been work with team to do a campaign and I divide the work to each member and I have been a team player.
12
How long would you work for us?
I will work as I can.
11
What do coworkers say about you?
Everything is positive and they are friendly coworkers.
10
Why have you been unemployed for so long?
Because I have been productively in improving my skill by have some job training.
9
Why should we hire you?
Because I have some great skills which will help your organization to achieve their work.
8
What are your strengths?
I am positive, motivator, hard worker and creative.
7
Why did you leave your last job?
Because I would like to have more experience in another job.
6
What are your weaknesses?
I am very shy, but I will try to break this weakness.
5
Tell me about yourself?
I have been work three years in media company and I learned many skills and I have been trained many time to improve my job skills.
4
Tell me about your dream job?
The job that have great environment and where I can achieve my goals.
3
Describe your management style?
I like to divide each member's roles and give each of them his roles and responsibility.
2
What is your philosophy towards work?
I will try to be positive and bring energy to the team work.
1
Do you consider yourself successful?
Yes , being positive worker is a key to any successful work.
                       Question                                                                  How to Answer